Certified as a Kundalini/Hatha Yoga instructor (by Karuna Yoga) and professional love/intimacy coach (trained by renowned sex therapist Dr. Ava Cadell), Tamara's intuitive understanding of factors that either deplete or replenish energy has helped over 150 individuals shift their energy levels (in less than an hour) in order to attract the love and the career they authentically desire. Every client has moved on to achieve their goals and access radical change. She now combines her training in the fields of “balance” and passion to help others and conducts Time Out Retreat with Tamara Lelie where she comes to your home or office to give you the tools to balance your imbalances. Tamara does this with a toolkit ranging from yoga poses, kundalini sets, meditations, mantras, feng shui tips, aromatherapy and more.

Tamara is a staff writer for the Healing and Spiritual Travel section for Traveling Boy, an online coffee-table stylized magazine and for Girls By Design (social networking site for teen girls). Tamara has served as a staff member, camp counselor and alumni volunteer for UCLA Unicamp, the official charity of the students of UCLA (spanning 13 years). She spends her spare time fulfilling her passion to create and contribute to her world vision for peace via songwriting, freelance writing, organizing Time Out Retreats and conducting Time Out Retreat with Tamara for various partners/individuals across the U.S.