The world has a funny way of supporting good things. That's what Tamara Lelie and "Smallville" actress Kristin Kreuk concluded when their worlds collided in March 2007. Lelie and Kreuk met at a coffee shop and immediately bonded over their passion for empowering females.
Operating from "relaxation response" mode leads to focused energy and more productivity.
Founder of Time Out Retreat,Tamara Lelie, understands that TIME is limited and extremely valuable. Thus, Time Out Retreat was designed as a one stop source for people to get away from the stresses of modern day life and learn the tools necessary for individuals to become empowered and take charge of their own well being as well as have a strong foundation to manifest the life they were meant to create. In 2007, Time Out Retreat was born as a vision of Tamara Lelie and her mother Beatrice Lelie as a one stop source for people to gain tools to achieve balance and peace in life. The first one took place near Malibu, CA and Tamara organized it as a fundraiser for Beatrice’s alternative cancer treatments. Although Beatrice lost her fight to breast and stomcah cancer in January 2008, her legacy lives on as Time Out Retreat has gained national media attention and attracted partners such as the Patrick Dempsey Center for Cancer Hope and Healing, the Boys and Girls Club of Marin and Southern Sonoma Counties and TV/Film actress Kristin Kreuk's company, Girls By Design.
Certified as a Kundalini/Hatha Yoga instructor and professional relationship coach (trained by renowned relationship expert Dr. Ava Cadell), Tamara's intuitive understanding of factors that either deplete or replenish energy has helped over 260 individuals shift their energy levels (in less than an hour) in order to attract the love and the career they authentically desire. She specializes in applying the ancient wisdom of the yogis to every day modern problems and has clients ranging from celebrities and business professionals to teens and housewives. Every client has moved on to achieve their goals and access radical change. Tamara Lelie now combines her training in the fields of “balance” and passion to help others and conducts Time Out Retreats by herself in addition to offering private consultations where she comes to your home or office to give you the tools to access your intuition and connect the body to the mind in order to have a more holistic experience in life. She does this with a toolkit ranging from intuition, yoga poses, kundalini sets, meditations, mantras, guided imagery (to release limiting beliefs) and more.
Tamara is a staff writer for the Healing and Spiritual Travel section for Traveling Boy, an online coffee-table stylized magazine and for Girls By Design (social networking site for teen girls). She has served as a staff member, camp counselor and alumni volunteer for UCLA Unicamp, the official charity of the students of UCLA (spanning 13 years). Currently she is bringing balance to the children of Sonoma County in her role as Branch Director at the Boys and Girls Club. She spends her spare time fulfilling her passion to create and contribute to her world vision for peace via freelance writing
Time Out For Teens 2009 Video
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- LET Time Out Retreat HELP YOU design and set off on a charted course that culminates in the realization of all your true desires!
- ESCAPE THE RAT RACE and learn to let your intuition help you feel your way to freedom
- SIMPLIFY THE CLUTTER IN YOUR LIFE and discover what and who you truly want
