Kristine Castro is a yoga teacher and a life coach. She has a private practice in Studio City California and works with many teens, both as a life coach and a yoga teacher, one-on-one, in small and large groups. She has given keynote addresses at high school Career Days to hundreds of high school students. Kristine loves teaching yoga, meditation, empowerment, and communication to all ages, but her passion is teaching young people. Currently, Kristine teaches gentle yoga at Yoga Groove in North Hollywood California and at numerous Los Angeles area schools for YogaBuddies. She is currently the Teen Resource on the nationally known website: www.besteveryou.com where teens as well as parents of teens ask her questions about being a teenager. For more information on her private client practice, workshop series and yoga classes (including her Being Beautiful program for girls and women), please visit: www.kristinecastro.com
Feng Shui Consultant Inessa Freylekhman created Fun Shway for Teens, utilizing her strengths as a Feng Shui consultant to support teens in creating the most empowered room to thrive in and exploring strategies for success! She has already experienced rave reviews after instilling a program much like this at the Santa Monica Homeless Women's Shelter. For her services, click on www.fengshuifromtheheart.com.
Pina De Rosa is the author of "Living with Grace and Passion in your personal and professional relationships", a CD series empowering women to have it all without burning out. She is also a coach that helps people break through obstacles to their success via visualization and meditation techniques and has led many seminars teaching women meditative- energy cultivating practices. Her goal is to bring these practices to teen girls so they have access to the tools at an earlier age. To get a consultation, call 310-625-7462.
Shelly Barnum uses art and creative exercises like drawing to focus on the power of happiness and value of self love. Her interactive exercises provide the tools to build self-esteem and rid self-doubt. Her ability to communicate and relate to any age group assisted her in raising awareness about the importance of self-acceptance. She is a native of Los Angeles, California and is receiving her Bachelor’s Degree at California State University, Northridge this spring as a Psychology Major. She has lectured universities, participated in peer educating groups and currently maintains her own coaching practice with the goal of reaching out to adolescents everywhere. If you have questions or want to boost your self-esteem to new levels, email Shelly at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Judy Lelie is a Licensed Acupuncturist who has a passion for teaching Eastern Nutrition and the energy cultivating practice of Qi-Gong as a way of creating balance within the body. She educates teens and adults how to achieve health and peace via the art of holistic health practice. Her dynamic spirit has led her to be asked to be Adjunct Professor at the Pacific College of Oriental Medicine in San Diego and lead Holistic Health Intro workshop's in San Diego and Los Angeles. For more info on Judy Lelie’s services, click on sagehealthonline.com.
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